
Helping you make sense of what you feel
and what to do next
When things feel overwhelming, messy, or stuck
I help you make sense of it — and figure out what comes next.
Counselling for individuals and couples navigating relationships, stress, and life transitions.
Welcome to Matters of the Heart
You might not have the right words for it yet.
You just know something isn’t sitting right.
You keep going over the same thoughts and don’t know how to break out of it
Conversations with your partner turn into the same arguments
You’re holding a lot in, but not sure how to express it
You feel stuck between what you feel and what you think you “should” do
Things look fine on the outside, but don’t feel that way inside
We start there.
Ken is professional, empathetic, and thoughtful. He listens to my issues without judgment and creates a safe space for me. Be it relationship problems, work related stress, or anger issues, Ken handles it with care and insight. I would recommend Ken to anyone in need of support.
Shamus
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Our Services
Individual Counselling
When things feel heavy, confusing, or hard to untangle on your own.
We work on understanding your thoughts, emotions, and patterns — so you can respond with more clarity instead of feeling stuck or overwhelmed.


Couples Therapy
When communication breaks down, it’s rarely just about what’s being said.
We focus on what’s happening underneath — the patterns, assumptions, and emotional responses — so you’re not just talking more, but actually getting through to each other.


Start Here
You don’t have to commit to anything yet.
Share a little about what’s been going on, and we can take it from there.


